RESOURCES

We want to ensure you feel informed, supported, and empowered as you begin your telehealth therapy journey. Below, you'll find helpful resources to guide you through the process and make the most of your online therapy experience.

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We want to empower you to take control of your own well-being and to normalize self-care practices in your own life. We also work with clinicians, organizations, and companies to promote these practices in their wider community, fostering sustainable self-care and an enriched sense of community. We have a knack for being therapists to therapists and other healing professionals. Together, we can restore hope and work towards healing.